The fitness app that keeps you going
hit your goals without quitting. Adaptive macros, fast workout logging, and a system that ties everything back to your why.
The Path to Lasting Results
Tracking isn't just about collecting data. It's about turning information into action
Track Consistently
Record your workouts and meals with our easy-to-use tracking tools.
Visualize Progress
See your data transformed into clear charts and trends that highlight improvements.
Make Adjustments
Use your tracked data to make informed decisions about your fitness approach.
Get Results
Achieve your fitness goals through consistent tracking and data-driven adjustments.
The Tools That Actually Move The Needle
No more tracking without purpose. Every feature designed to reveal what's working, what's not, and what to change next in your workout and nutrition approach.
Your Goals. Your Plan. Your Why.
Name your goals, match your macros, and stay motivated with reminders that keep you going.
Food That Fits You.
Personalized plans matched to your goals and activity. Meals adapt each week so you stay on track without stress.
See Progress, Not Just Numbers
Track your workouts without slowing down. Log sets, reps, and weights in seconds, then watch your strength gains come to life with charts that actually make sense.
Track Your Food Intake With Precision
See exactly how your meals impact your goals. Log food in seconds, break down calories and macros, and spot patterns that help you eat smarter over time.
Seamless Health Integration
Connect with your favorite health platforms for the complete fitness experience
Apple Health
iOS Integration
Health Connect
Android Integration
Automatic Health Data Sync
Get a complete picture of your fitness journey by connecting with Apple Health and Health Connect. Your steps, workouts, and health metrics sync automatically for comprehensive tracking.
And Many More
Our app includes all essential fitness tracking capabilities you'd expect
And many more features to help you achieve your fitness goals!
Transform Your Body Without The Guesswork
The proven system that delivers results when everything else has failed
Never Guess Your Food Again
Track with confidence using nutrition data from trusted global sources. Our comprehensive database ensures your tracking is always accurate, with data from Fat Secret and Open Food Facts.
Eat Exactly What Your Body Needs
Our calorie targets are powered by the gold standard Mifflin-St Jeor Equation, providing you with scientifically-backed calorie and macro recommendations. We factor in BMR, activity level, and your personal goals.
Break Through Any Plateau
Our proprietary algorithm analyzes your progress and adjusts your macros automatically, creating a personalized nutrition strategy that adapts as your body changes using weekly adjustments, pattern recognition, and adaptive feedback.
Proven Strength Gains Every Week
Create your own progression rules to automatically adjust weights and reps based on your performance. Track strength gains, volume, and workout consistency with clear visual progress charts that adapt to your custom rules.